20-Minute Walk-Jog Workout for Weight Loss

To increase your calorie and fat burn, try this 20-minute walk-jog workout for weight loss. It includes a warm-up to prep your muscles and a cooldown.

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Treadmill Walking Workout for Weight Loss

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20 Minute Walking and Jogging Workout for Weight Loss/ Fat

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Calories burned in 30 minutes of leisure and routine activities

The Best 21-Day Walking Plan For Weight Loss (Beginners Guide)