Watch: Stefi Cohen Does 3-Rep Sets For Back Training W/ IFBB Pro

Watch elite powerlifter Stefi Cohen train back with IFBB Pro bodybuilder Ben Pakulski, where she performed 3-rep sets and found it to be very challenging.

15 Best Hamstring Exercises & Workouts, DPT-Approved

Meet Athlete: Stefi Cohen

How many sets and reps should you do when bulking? How may days a

anniegs Find Your Fit

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Mark Bell's Power Project

Powerlifter Stefi Cohen Trains With MMA Conditioning Coach Video

Blog Tagged News Page 15 - SET FOR SET

TRAINING WITH 25X WORLD RECORD HOLDER STEFI COHEN

Find Your Fit

How to know how much strength to build before I move onto power