Front Jumping Jacks

• Stand upright with your feet together and your arms by your sides.1 - Jump up, splitting your feet front to back and simultaneously swinging one arm up in

15 Jumping Jack Variations

Exercise Demo: Front Jack

Jumping Jacks Benefits: Improve Fitness and Health with this Dynamic Exercise

Mindful's Quick and Easy Jump Rope Routine - Mindful by Sodexo

15 Jumping Jack Variations

15 Jumping Jack Variations

How many calories are burned by doing jumping jacks or any other similar jump-based cardio activities? - Quora

15 Jumping Jack Variations

Jumping Jacks: A Complete Tutorial On This Fat Burning Exercise - Gymless

15 Jumping Jack Variations

Jumping jacks front raise

The Amazing Benefits Of Doing Jumping Jacks

15 Jumping Jack Variations

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