Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months
Por um escritor misterioso
Last updated 30 junho 2024
![Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months](https://www.telegraph.co.uk/content/dam/men/2017/01/17/IE-RING-2_trans_NvBQzQNjv4BqqVzuuqpFlyLIwiB6NTmJwfSVWeZ_vEN7c6bHu2jJnT8.jpg)
Hollywood tough guy Idris Elba challenged himself to become a pro kickboxer within just 12 months for his new TV programme on Discovery.
![Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months](https://image.isu.pub/220721013327-b82d523e4af7c201f9186af71c11ef46/jpg/page_1.jpg)
Den of Geek Magazine Issue 7 - Dwayne Johnson & Black Adam by Den of Geek - Issuu
![Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months](https://thejasminebrand.com/wp-content/uploads/2016/08/idris-elba-docu-series-the-jasmine-brand.jpg)
Idris Elba Wins His 1st Professional Kick Boxing Fight [VIDEO] - theJasmineBRAND
![Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months](https://image.isu.pub/180117052139-593d43bd656af9bb2d3dbf6569a0e4d9/jpg/page_1_thumb_large.jpg)
Seven Days, January 17, 2018 by Seven Days - Issuu
![Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months](https://i.ytimg.com/vi/L7Vo7NkCEls/mqdefault.jpg)
Idris Elba Wins Pro Kickboxing Debut By First Round Knockout
Esquire - November 2013 UK, PDF, Scotch Whisky
![Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months](https://static.wikia.nocookie.net/memoryalpha/images/3/3a/Jonathan_Frakes_on_Cybill_1.jpg/revision/latest?cb=20220904184605&path-prefix=en)
Star Trek parodies and pop culture references (live action television), Memory Alpha
![Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months](https://thejasminebrand.com/wp-content/uploads/2016/10/Idris-Elba-Wins-His-1st-Professional-Kick-Boxing-Fight-london-the-jasmine-brand.jpg)
Idris Elba Wins His 1st Professional Kick Boxing Fight [VIDEO] - theJasmineBRAND
![Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months](https://www.menswearstyle.co.uk/content/blogs/8349d155-b467-4a16-874b-e7285bbbb874_blog_ln_.jpg)
How Idris Elba Turned Pro Kickboxer in 12 Months
![Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months](https://www.thesun.co.uk/wp-content/uploads/2016/11/composite-death1.jpg?strip=all&w=300&h=192&crop=1)
Idris Elba says he took some big knocks whilst training to become a kickboxer for new documentary
![Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months](https://www.thesun.co.uk/wp-content/uploads/2017/01/34803_ep3_009.jpeg)
Idris Elba says he took some big knocks whilst training to become a kickboxer for new documentary
![Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months](https://hips.hearstapps.com/esquire/assets/16/44/1477929203-1477912873-screen-shot-2016-10-31-at-111956-am.jpg)
Idris Elba Went Kickboxing and of Course He Knocked Someone Out
![Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months](https://i2-prod.mirror.co.uk/incoming/article8422766.ece/ALTERNATES/s1200b/Idris-Elba.jpg)
Idris Elba reveals he's training to become a professional kickboxer as he shares buff topless shot - Mirror Online
![Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months](https://www.fightsports.tv/wp-content/uploads/12986451_g.png)
WATCH: Actor Idris Elba Transform Into Kickboxer
![Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months](https://www.telegraph.co.uk/content/dam/men/2017/01/17/IE-STANCE_trans_NvBQzQNjv4BqqVzuuqpFlyLIwiB6NTmJwfSVWeZ_vEN7c6bHu2jJnT8.jpg?imwidth=480)
Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months
![Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months](https://i.ytimg.com/vi/NtZdYddJ3yc/hqdefault_live.jpg)
Idris Elba Wins Pro Kickboxing Debut By First Round Knockout
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