Apple's Night Shift tool does NOT help you sleep, says study

Apple's Night Shift cuts short-wavelength light emissions to improve iPhone users' sleep, but experts have found 'no differences in sleep outcomes' attributable to the iOS tool.

The new sleep feature I realised doesn't work for unconventional night shift workers. This is irritating me to my core. I thought this was supposed to tell me my sleep but instead

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Apple's Night Shift tool does NOT help you sleep, says study

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Your iPhone's Night Shift won't help you sleep better, study finds - PhoneArena