Tips for shift workers - Dr. Majestic

I have to give a shout out to my good friend, Rupy Aujla, otherwise known as @doctors_kitchen, who took part in this blog post, and who understands the true meaning of night shift work! Before and after shifts, people often complain of abdominal pain, bloating, nausea, low mood and increased susceptibility to common viruses. Studies

Guide to Sleep Hygiene for Shift Work

Sleep tips for shift workers. How to improve sleep and adjust to shifts

Sleep tips for shift workers. How to improve sleep and adjust to shifts

Livro Everyone'S Guide To Hebrews Neil R. Lightfoot, Livro Usado 83601450

AERO Animal Education and Rescue Organization

Shift work tips - Survive shift work and master your unusual shift working schedule. #infographic #shiftworkti…

A Day in the Life of an Internal Medicine Resident on Night Shifts

14 Powerful shifting methods to help you shift to your DR easily - Vowlenu

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Tips for Night Shift Workers #doctor #nightshift #nightshiftlife #nightduty #sleeplessnight #medico

A Lesson before Dying by Ernest J. Gaines, Paperback

Tips for Shift Workers: How To Get Better Sleep

Tips for Shift Workers: How To Get Better Sleep

Good luck for a good night