What is the meaning of it's not good pretending otherwise

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Being positive isn't Pretending that everything is good – it's Seeing the good in everything.done

Why People Are Rude and Unkind (It's Not About You)

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Forbesfield

ADHD Masking: Pretending to Be Neurotypical Is Unhealthy

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The Sad Clown Joke That Became a Beloved Meme