Josephine Bulman (@josiebulman) • Instagram photos and videos

P21E: Double Dumbbell Ground to Overhead

Day1080 090421 #badbeastathome Warm up 10 pike push ups 10 db GTOH 30 SU's Wod Wod 1 quarterfinal 3 RND 10 strict HSPU 10 db Hang power clean, By CrossFit Bad Beast

jst_compete whiteboard work out 12 DB Snatch left arm (22.5kg) 8 Pis

Lauren Stallwood on Instagram: ⁣ In 60s ⁣ 6 DB GTOH (2x50lb) ⁣ 8 burpee box jumps ⁣ Max toes to bar⁣ Rest 2:00⁣ x 4 ⁣ I don't think I could

Two Dumbbell Ground to Overhead

At Un1t Jumeirah we don't just concentrate on “looking strong” - we challenge your stability ⚖️ & strengthen the smaller muscles that keep…

Monday 29th May - Sunday 4th June — Crossfit Harrogate

Get Ready For Strength in Depth🏋️‍♂️💪🔥 - Primal Strength

Friday 9.20.19 Workouts – CrossFit Main Line

Is Your Clean Better Than Your Jerk? – Premier CrossFit