What to do if you get injured - Training Tips - BJJ
Por um escritor misterioso
Last updated 29 maio 2024
If you do get injured, the first thing you should do is clear the mat. Even if it seems like a minor injury, you do not want to aggravate it.
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How to Train BJJ with an Injured Neck - Grapplearts
5 Ways To Get Better While Injured in BJJ, by Adisa Banjoko aka Bishop
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Brazilian jiu-jitsu: State of the art. A guide for Sports Medicine Professionals - BJSM blog - social media's leading SEM voice
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