Caio Terra On Being Weak in Lifting Weights But Having 'Mat

If Jiu Jitsu was a test of strength, we could just have a set of weights at the door – and a contest as you come in to see who is strongest, and then go home having never touched the mats. Now wouldn’t that be silly? You know how new White belts rely on strength […]

bjj resources: August 2013

Inner Strength Jiu Jitsu - Podcast by Black Belt

The Definitive Guide to Strength Training for BJJ (Part 1) : r/bjj

Mundials Dirty White Belt

Is BJJ twice a week enough for good progress? - Quora

I earned my black belt this past weekend! [black belt intro] : r/bjj

Best Strength Training Posts - Reddit

bjj resources: January 2012

bjj resources: February 2015

Into The Mind Of Caio Terra, BJJ Black Belt in 3 Years & 12x World

I was a white belt for over 20 years… 😉 Well, sorta. See, I was

Caio Terra Reveals The Process For Learning BJJ Techniques Super Fast